Maestro on the Mic

Recent Episodes

MOTM #142: Ending Ageism and 1-Rep Max Living with GEROS Health

Posted September 16, 2019 • 00:57:53

If you're only able to lift 5 pounds, suddenly, things like doing your laundry become extremely taxing, and quite frankly, dangerous. In this episode...

MOTM #141: The Best Business Drill That I’ve Ever Done

Posted September 12, 2019 • 00:24:53

What's the best way to appreciate just how far you've come? Write it all out. Every step, every milestone, all the things that got you from where you...

MOTM #140: Navigating PT and Managing Chronic Pain – A Patient’s Perspective with Beth Wilcox

Posted September 9, 2019 • 01:12:03

What's it like for the patient? Flipping the script for this episode and getting intel from Beth Wilcox, a life-long athlete whose world was rocked...

MOTM #139: How to Price Your Services

Posted September 5, 2019 • 00:23:30

I get asked quite often what folks should charge for their services, and I wanted to share my two pennies with you and offer up a different opinion...

MOTM #138: Stop Doing Shit that Hurts You

Posted August 29, 2019 • 00:18:42

Does treating pain really have to be that difficult? If it’s mechanical pain, I don’t think so. What is mechanical pain? Acute pain that you experience...