Maestro on the Mic

Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.

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Recent Episodes

MOTM # 172: Automating Your Goals with Meredith Root and Alex Parker

Posted December 30, 201900:58:08

Todays guests are the only people I’ve ever had on the show for a three-peat, my good friends Alex Parker and Meredith Root. We’ve heard their story...

MOTM #171: Are Your Goals Just Wishes?

Posted December 26, 201900:19:47

A goal without a plan is just a wish. I won't fault you for having wishes, but if you're serious about getting sh*t done, you gotta have a plan. If...

MOTM #170: The PTA Project

Posted December 23, 201901:15:10

You asked for it, so here ya go. So many people ask me what its like to be a PTA or whether they should go to PTA school rather than getting their DPT,...

MOTM #169: Fast, Cheap, Good

Posted December 19, 201900:10:48

Fast, cheap, good: When it comes to products and services, you can have two of those words, never all three. Join me for another Thursday shorty, this...

MOTM #168: Rebuilding A Life After Complete Paralysis with AJ Osborne

Posted December 16, 201900:58:40

My guest today isn’t in the movement space at all. In fact, just a short time ago AJ Osborne experienced rapid onset paralysis. AJ suffers from a...