Maestro on the Mic
Join host, Dr. Shante Cofield, The Movement Maestro, on a journey to see the bigger picture, find your passion, and discover how movement unites us all. Come move with the Maestro.
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Recent Episodes
MOTM #641: 2025 Planning
2025 is around the corner, have you planned for it yet? At the end of the year I like to spend time to prepare for what’s next, and the thing I find...
MOTM #640: Remembering Seasonality
The last time I released this episode, we were in the thick of summer. Now, the days are short and cold, and while you know I hate the cold, it’s...
MOTM #639: Run Your Business How YOU Want
You don’t need my permission, but I’ll give it to you anyways: you’re allowed to run your business however the hell you want. There are so many...
MOTM #638: Diversifying Your Joy Portfolio
Happiness is both a practice and a choice. Once upon a time I was asked what I do to avoid bad days and ultimately, it boils down to the fact that I...
MOTM #637: It's a Jeep Thing
If you know, you know: Jeep drivers wave at other Jeep drivers. It’s something I’ve always loved about owning a Jeep and years ago, I made the decision...
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